Peaches

Sweet, flavorful and slightly tangy, peaches are an excellent source of vitamins A, B, C, E K, thiamin, riboflavin, niacin, iron, potassium and phosphorus. Peaches may help with supporting healthy eyes, promoting healthy skin, supporting healthy digestion, supporting healthy brain function, supporting strong immunity, promoting blood production and managing cholesterol. Try them alone, in salads and salad dressings, milkshakes, juiced, jams, syrups, ice creams, pies, cobblers and cakes!